Therapy and Coaching
"What does love look like? It has the hands to help others. It has the feet to hasten to the poor and needy. It has eyes to see misery and want. It has the ears to hear the sighs and sorrows of men. That is what love looks like."
Neuro Affective Relational Model:
A core principle of Neuro Affective Relational Model is that our ability to connect with self an others defines mental health. The theory incorporates classic attachment theories and childhood development. Healing is achieved through present awareness and acceptance.
Coherence therapy theorizes that emotions, moods and behaviors are a natural response of the brain–mind–body system is an expression of coherent personal schemas, which are unconsciously stored in the body.
"Words of comfort, skillfully administered, are the oldest therapy known to man."
Rational Emotive Behavior (REBT):
Rational Emotive Behavioral Therapy is a branch of Cognitive Behavioral Therapy (CBT). REBT was originally established by Albert Ellis. Some basic assumptions of REBT are that people are both rational and irrational. Irrational emotional responses can be mitigated through the A-B-C-D-E-F model. The theory addresses the emotional responses to adversities based upon faulty beliefs.
Dialectical Behavior Therapy (DBT):
A therapy style integrating mindfulness, healthy living and anxiety reduction through constructive choices.
Freudian based therapy including dream analysis, unconscious motivations, and defense mechanisms.
Psychological and scientific insights to self-regulation
Person Centered Therapy (Client Focused Therapy)
Person centered therapy largely founded by psychologist Carl Rogers centers on human development. This style attends to basic human needs for unconditional positive regard and empathy. The therapist relates to the client as a person rather than a therapeutic client, satisfying basic human needs so the person can naturally develop.