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Flourishing Life Society 2019 Articles

We need to belong. Our connections give foundation for healthy and balanced lives. We can't wait until we are old to build relationships. We must start now.

FLS Link: Dark Triad Personalities

FLS link-- Emotional Regulation: Emotions energize and push for action. Healthy regulation capitalizes on the richness of emotion and directs the energy towards life objectives.

FLS Link: Gaslighting: A techniques common to controlling narcissists is gaslighting. The controller creates instability by creating revolving realities. We fight this through individuality and protective boundaries.

FLS Link. Regret: Five Steps for Dealing with Regret

FLS link. Self-Sabotage: We hurt ourselves. We sabotage healthy endeavors to escape the discomfort of change, settling back into our self-made prisons of stagnation.

Internal Link Banner for catastrophizing.

FLS Link: Change is a four-letter word. We are threatened by the need to adapt; but successful maneuvering through the complex demands of an ever-moving world requires a flexing and adaptable approach. We must change, sacrificing some of our specialness for a happier and better existence.

FLS link. Excuses

Cultural patterns influence the gender roles in relationships, often contributing to the dissatisfaction and eventual dissolution of the bond. We must direct attention to these imbalances of power and create equality.

FLS link. Search for Truth

We combat loneliness through rich connection achieved through emotional attunement.

FLS Link: Disposable Relationships: The world has changed. Stability has been shaken. We jump from opportunity to opportunity in employment, housing and interests. We shouldn't let this fast pace also interfere with stable long relationships. They are too valuable for our wellness.

Flourishing Life Society article on Focusing. Link to article

FLS link. A Narrative Identity that Heals: We write the story of our life. We create our identity through the narrative that we tell. We must create a narrative that heals our wounded souls.

Internal FLS link. Attuning with an Improved 'Theory of Mind': The human capacity to consider underlying mental states associated with behaviors must be carefully developed to improve predictions and attune with others.

Flourishing Life Society article link. Being a Good Dad

FLS internal link. Courage to Become: We need to courage to reach past comfort zones and encourage personal growth.

Small moments in life can pull our minds from careless wandering, creating rejuvenating moments of flow, full of purpose and wonder.

FLS link. Mindfulness and calming the mind; Thoughts can pull us from the present and land us in a world of worry and regret. Through a developed practice of mindfulness, we can better sooth our agitated mind and re-discover peace.

Article on the impact of positive thinking exercises on addiction. Addiction impacts sufferers view of the world. Creating a perception of danger and unfairness. Adding positive thinking exercises to a daily routine can assist in the battle against addiction.

The ancient practice of yoga is much more than an exercise routine. Yoga brings together the mind, body and spirit in a whole body cleansing experience.

FLS Link. Recovering from a Toxic Relationship: Healing from relationship hurts takes time. We can aid healing through these practices.

Accepting human limitations without imposing limiting beliefs.

We can experience a fullness of life, achieving our potential and enjoying the fruits of living right. Picture containing this text.

FLS link-- Emotional Regulation: Emotions energize and push for action. Healthy regulation capitalizes on the richness of emotion and directs the energy towards life objectives.

Anxiety, Depression and Inaction. Self-perpetuating diseases. A Flourishing Life Society Article Link

FLS Link. The Experience Machine: In 1974, Robert Nozick posed a question. Would you plug into an experience machine that provided all the feelings of desired experience without the struggles of reality?

To flourish, we must attend to progress, not stagnating in the present but on a course of improvement of mind, spirit and body.

FLS link: The Best of 2019

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Home
Flourishing in Life
Psychology of Wellness
- Emotion >
  - Emotional Fitness
- Psychology Archive
Flourishing Relationships
Health and Fitness
About Us