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2020 Article Collection

FLS Link. Experiencing Awe: Experiences of awe promote pro-social behavior and invite psychological development. The wise find awe in the awesomeness of life.

Flourishing Life Society Link. Article Delay of Gratification. Delaying gratification is not from a strong will to resist, but skilled use of techniques to weaken temptation.

FLS Link: Hope Theory: Motivation to Succeed. Hope is more than an optimistic reliance on unseen forces. Hope, according to Hope Theory, is a combination of three elements: realistic goals, energetic determination, and intelligent pursuit.

FLS Link. Patronizing Toleration: Toleration is better than discrimination. However, toleration suggests refraining from acting on objectionable differences. We can do better.

Relationship Drama article link.

Flourishing Life Society Link. Article: Three Emotional Regulation Techniques

FLS Link. Contemplating Change: The contemplation stage of change is more than what we think, it is how we think, expanding our view, dismantling excuses, and building motivations.

FLS link: Emotional Intimacy | Creating Space for sharing. A psychological battle of opposing needs requires purposeful effort to meet both safety and belonging needs.

FLS internal Link. Executive Functions | Purposeful Wellness. The fabulous brain employs executive functions to process vast flows of information to direct action in service of our wellness goals.

Mental Recovery. Heavy demands exhausts our energy and we need to rest or risk mental and physical illness. A Flourishing Life Society Article Link

FLS Link. Strengthening the Immune System. Our immune system can use a boost from healthy living. We strengthen our resilience to infection and disease through daily choices.

FLS linkj. Addiction: Disconnection from Everything Good. The mind adapts, adjusting to the chaos of physical dependency. These psychological adaptations form the addiction. The psychological adaptions stingily continue after detox.

FLS Link. Burnout: We can deplete energy through emotions, mental and physical exertions. When we push too hard, for too long, we burn out. Recovery requires a lifestyle change.

Flourishing Life Society Link. Emotional Guidance System.

FLS Link. Fredrickson's Broaden and Build: Positive emotions promote growth by encouraging approach and observation.

Flourishing Life Society Link. Neuroticism. A personality Trait.

FLS link. Posttraumatic Growth: Significant traumatizing events destroy our stable view of the world. From these ashes, growth is possible. We get back up, re-examine our world, adjust our expectations and move forward, a little wiser and stronger. We grow in response to the trauma.

Internal link. Building Trust

Flourishing Life Society Link. Ego Depletion. The strength model of self-control

Frustration tolerance is our ability to withstand frustrations and continue moving towards goals. A Flourishing Life Society article link.

FLS Link. Liar Liar: Pathological Liar. Pervasive liars destroy relationships and limit personal growth. While the causes of pathological fibbing are complex, we can examine our own honesty and realign with reality.

FLS Link. Realistic Optimism: Optimism brings energy to action, motivating persistence in the face of difficulty. Our wellness benefits most from optimism when it is based in reality.

FLS Link. Society or the Individual: A battle rages, fingers are pointed but the epidemic lives on. Our approach to addiction as a society and individuals have failed. We need to do better.

FLS Link. Recovery by Addition: Recovery is more than detox, we must add skills, experiences and others to restore the richness of a full life.

FLS link. Passionate Purpose. We need passionate purpose to energize our flat lives, giving fire to existence and joy to routines.

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Home
Flourishing in Life
Psychology of Wellness
- Emotion >
  - Emotional Fitness
- Psychology Archive
Flourishing Relationships
Health and Fitness
About Us