Honoring Commitments: Being True to Your Word

BY: T. Franklin Murphy | November 2017 (Edited 2018)

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Making and honoring commitments builds the trust necessary for happy, intimate relationships.

Some changes require no more than an insignificant flick, a momentary pause followed by a slightly different action—a change. But many changes fight momentum, challenging past behaviors to implement new directions. These battles require commitment—continuous effort, concentrating on goals, and resisting momentary impulses. Without strong commitment, the powerful waves of addiction, habit and self-interest overpower hopes of a better life. We weary in combat, giving way to resistance and return to unenlightened action.

Commitment is essential; but also, sacred. We can over-commit, promising too many things to too many people, setting up failure. Demands often outweigh our resources, so we must prioritize. Forced changes fatigue the mind and we quickly succumb to the most salient force. Failures to follow through, whether in commitments to ourselves or to others, weakens the power of future commitments to motivate.

“Your word is what allows others to have trust in you and in what you say.  Being true to your word means that you always speak the truth.” 
Dorothy Ratusny

​We make new commitments, arguing why this time our promise has value; but a commitment without the backing trust is futile. Without a habit of fulfilling promises, commitments lack a motivation push.

Does Your Commitment have Value?

A string of broken promises devalues commitments. When we use simple excuses as an adequate release from previous commitments, our directed life is sacrificed for the chaos of happenstance. Our partners, friends and family (not to mention our self) quickly learn that our promises for action are bargaining tools with no assurance for future action. For a few morsels of momentary fulfillment, the greater rewards of trust are sacrificed, leaving the lonely wanderer without the abundant resources given by others.
 
Commitments are complex. When built on flimsy resolve, we lose the motivational benefit. Some commitments are for single action (meeting for coffee or repaying a loan), while other commitments are for life convictions.

"​Before I offer, before I commit, I check myself because I know that promises not kept are more painful that promises not offered."
Sandra Zimmer

Commitments are not always spoken. Two people may agree, not knowing that the other person has a different understanding of what is to be given and what is to be received. General commitments without clarification can damage trust without a specific intent of wrongdoing, actions for fulfillment may be misunderstood.

An insecure partner feels a lack of reciprocity in commitment, not because their partner lacks committed, but because expectations of the commitment are different. The unconsciously defined commitment leaves a couple disjointed, suspecting disconnection when no evidence exists. Open communication paired with realistic expectations must be implemented to calm fears of rejection—not more undefined commitments.

"The unconsciously defined meaning of commitment leaves the couple disjointed, suspecting disconnection when no evidence exists."

Commitments and Priorities 

Commitments need clarification. A commitment that, “my family is the priority” is vague. When conflicts arise how will this be settled. Clashing priorities are not easily disentangled. A higher priority on family doesn’t require ruining a promising career, by skipping too many important meetings.

Actions must be constantly weighted, consequences considered, and trade-offs examined. A partner’s slight headache is important but still attending a mandatory meeting at work doesn't universally signal lack of commitment to the relationship. Open communication. Realistic expectation.

"​When our words don’t match our actions, we lose a measure of healthy ownership and control over our lives. Careless language undermines our relationships, chips away at our sense of self and decreases our personal power."
Cat Thompson

Because commitments are sacred, demanding significant time and resources, we should skeptically examine demands and implications before committing. The greatest way to honor commitments, giving them strength, is a stingy approach, not readily promising until we're certain of our ability to fulfil.

​Our word, when given, is gold. Our connections trust us; because they know us. When we say we will be there, they know we be there, save an unforeseen disaster.

Some Commitments Should Be Broken

However, some commitments should be broken. This may confuse the process, giving license to quitting when resilience should reign. When new facts come to light, we may discover a commitment was misplaced. Because trust is at stake, we must cautiously move forward, examining internal motivations. The allowance for abandoning a commitment, invites justifications, and weakening of character. If the commitment was important in the past, we must ponder why it is of little importance in the present.

​Seeking outside, unbiased guidance may be helpful. The careful evaluation shows self-respect and solidifies our integrity.
 
Commitments are necessary to flourish. They connect hopes with action. They are the building blocks of trust, creating the security of intimacy. Without commitments, connections are superficial, risking sparse resources available from others in our greatest times of need. We should carefully and selectively commit to change and others. 

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