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Emotions Article Data Base

BY: T. Franklin Murphy  | August 2020
Allostasis. A Psychology Definition. A Psychology Vocabulary article link
Anxiety, Depression and Inaction. Self-perpetuating diseases. A Flourishing Life Society Article Link
Cognitive Reappraisal. A Flourishing Life Society article link
Accelerated Experiential-Dynamic Psychotherapy. A Flourishing Life Society article link
Behavior Activation. A Flourishing Life Society article link
Cognitive Behavior Therapy. A Psychology Definition. A Flourishing Life Society article link
Guilt may push for change or leave us debilitated and paralyzed. Loving kindness is the healthy response to debilitating guilt.
Internal Link: Cause of Sorrows
Emotions are primary motivators for action. Sometimes misguided action needs to be inspected for appropriateness.
Anticipatory Joy. A Flourishing Life Society article link
Flourishing Life Society article link banner: Brooding
Dyadic Regulation. Regulating Emotions Together. A Flourishing Life Society research article link

Emotional Flooding. A Psychology Definition. A Image link
FLS link-- Emotional Regulation: Emotions energize and push for action. Healthy regulation capitalizes on the richness of emotion and directs the energy towards life objectives.
Emotional Style. A Flourishing Life Society article link
A Flourishing Life Society article link. Emotionally Connected. Attuning to a Partner's Feelings
Flourishing Life Society article Link: Emotional Communication
Emotionally Fit. Feeling Good. Living Well.
Flourishing Life Society Link. Article: Three Emotional Regulation Techniques
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Emotionally Detached. A Flourishing Life Society article link
Emotions can be powerful--so powerful we may avoid them and the people expressing them. Empathy is gained through openness to experience, one on one contact with the feeling experience of others.
Experience dredges up the past, uncovering hurts and tender parts of our souls. To survive, we must find productive avenues through these moments without damaging the present and future.
We are pulled into harmful routines by emotion. We feel and then we react. Unfortunately, our reaction isn't always helpful. We need space to think and then act more appropriately.
A flourishing Life Society article link. Emotional Overload
Feeling Discomfort. A Flourishing Life Society article image link
Feeling: The Experience of Living. A Flourishing Life Society article link
We live blind and deaf to the primary motivating force of action. Feelings unnoticed nudge us to act. We gain a deeper appreciation for life and measured control when we develop our relationship with emotion through focusing.
Emotion Differentiation. A psychological definition article link
When we expertly greet our child's emotions with empathy, acceptance and reciprocation, the child develops a positive relationship with their own feelings--a major contribution to healthy living.
Emotions and Logic. A Flourishing Life Society article link
Flourishing Life Society Link: Emotional Intelligence
Emotional Hijacking. A Flourishing Life Society article link
Emotional Response. Emotions and Goal Fulfillment. A Flourishing Life Society article image link
Experiencing Fear. Do We Stay and Fight? or Turn and Run? A Flourishing Life Society article link
FLS Link. The Fleeting Emotions. When emotionally flooded, it is difficult to cognitively inject thoughts to escape the moment. We need habitual practices that we automatically integrate into these moments that calm the system first, then we can cognitively join adapt, thinking of the future.
FLS Link. Fredrickson's Broaden and Build: Positive emotions promote growth by encouraging approach and observation.
FLS Link. Emotions and Empathy. The feelings of living come to life, pushing experience into a new aliveness. For some feelings are scary and they avoid deep contact with feeling experience. This not only limits their experience but interferes with connection to others.
Emotionally Stable. A Flourishing Life Society article link
Emotional Life. A Flourishing Life Society article image link
Emotional Validation. A Flourishing Life Society article link
FLS link: Emotional Intimacy | Creating Space for sharing. A psychological battle of opposing needs requires purposeful effort to meet both safety and belonging needs.
Pesky Emotional Outbursts. When Emotions Take Over. A Flourishing Life Society article link
Flourishing Life Society Link. Emotional Guidance System.
Frightening Encounters with Emotions. A Compassionate Reaction to Other's Emotions. A Flourishing Life Society article link

Happy All the Time. Experiencing a Whole Spectrum of Emotion. A Flourishing Life Society article link
Homeostasis. A psychological definition. A Flourishing Life Society definition link
We must manage worry to push action without burdening with overwhelm. Concern for the future is important but easily can become all consuming.
Uncovering Hidden Beliefs. Albert Ellis's ABC model. A Flourishing Life Society image link
Inner Strength. Psychological and Emotional Capital. A Flourishing Life Society article link
Achieving the most from the wisdom of emotions requires purposeful effort to integrate emotions into our larger concepts of self.
General Adaptation Syndrome. What is GAS. A Flourishing Life Society article link.
FLS Link: How to Calm Emotions. Emotional Triggers.
Holiday Depression. A Flourishing Life Society article link
A Flourishing Life Society link. Healthy Skills
We worry. Thinking about the future is an adaptive response to complex problems; we prepare and we avoid. But too much worry interferes with constructive action. We even worry about our worrying.
Interoception. An article image link
Giving meaning to feelings with subjective interpretations

The instant attachment, finding a soul mate, sounds like a fairy tale; but often is laced with hidden problems. Take it slow.
FLS internal Link. Negativity: The natural feeling responses to experience give both wisdom and limiting bias. As cognitive creatures, we need to examine what we are feeling, how we interpret that feeling, and determine the utility of our natural inclinations.
Passive-Aggressive. A Psychology Definition. A Flourishing Life Society article link
FLS Link. Regret: Five Steps for Dealing with Regret
Maladaptive Behaviors. A Psychological Definition. A Flourishing Life Society article image link
A Flourishing Life Society article link. Moods
Mindfulness: Space for Unpleasant Emotions. A Flourishing Life Society article link
Mindful examination of the two internal guidance systems behind our action can refine errant predictions and misguided reactions.
Prediction Psychology. A psychological Definition article link
Memories and Emotions. How Memories Impact Wellness. A Flourishing Life Society article link
Link: We all feel pain. Whether physical injury or emotional stress, the pain hurts. It's all in your head advice serves no purpose when we are hurting. Mindfulness helps.
FLS Link: The Right to Happiness. Living with Joy
Repressed Anger. Repressed, Suppressed, and Expressed Anger. A Flourishing Life Society article picture link
Rumination. A Flourishing Life Society article on Rumination.
Mental Fatigue and Emotional Responses A Flourishing Life Society article link
Negativistic Personality Disorder. A Psychological Defintion. A Flourishing Life Society article link
Past, Present, and Emotion. A Flourishing Life Society article link
Our thoughts propel us into fruitful and prepared futures, but they also can haunt our peaceful moments with worry and guilt. By mindful attentiveness to the nature of our thoughts we can gain the benefits and limit the harm.
We get down, pulled into the darkness of helplessness. We can assist recovery through action, even though action is the last thing on our mind. Here is ten things you can do.

Mixed in with the beauty are some sorrows. When we are well-connected, occasionally, along with the joys are some tears.
A Flourishing Life Society article link. Shared Emotions
Sensory Overload. A Flourishing Life Society article link
Stressed Out. A Flourishing Life Society article link
FLS Link. Sinful Desires
Chasing a better life, we sometimes neglect the very things that give us the life we seek.
Somatic Intelligence. A Flourishing Life Society article link
We get beastly urges pushing for harmful action. Listening to these desires that hurt destroys our lives.

Moods interfere with interpretation of life. Stepping back with understanding helps to modify these stinkers.
Wise Mind. Blending emotion and logic. A Flourishing Life Society article link
Wounds that Don't Heal. Emotional Wounds. A Flourishing Life Society article link
Unrecognized Emotions. A Flourishing Life Society article link
Taking advantage of the fleeting moments of motivation to implement long-term change.
Theory of Emotion. A Flourishing Life Society article link
Window of Tolerance. Flourishing Life Society article image link
We move through stages of behavior, thought and emotion. Each phase impacting the others. We work to change by modifying any (and sometimes all) of the stages.
Alexithymia. A Psychology Definition. A Flourishing Life Society article link
Emotion article database
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