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Home | Personal Development | Future Minded

Future Minded

Remarkable Future Mindedness

BY: T. Franklin Murphy | April 2012 (edited November 20, 2021)
One pink and two white marshmallows. Representing Walter Mischel's research on delaying gratification. A Flourishing Life Society article on Future Minded
Future minded examinations can motivate healthier choice.
Walter Mischel, a behavioral psychologist at Stanford University, examined impulsivity among five-year-old children. Mischel placed a small marshmallow in front of each child, instructing them if they wait to eat the marshmallow, he would reward them with two marshmallows when he returned. Some waited and subsequently enjoyed a second marshmallow; but for others, the temptation was too much—they forfeited the future reward for immediate pleasure. A few decades later, Mischel followed-up on these young marshmallow-eaters. He surprisingly discovered the five-year olds that waited—on average—performed better in college, relationships and careers.

Real life decisions are more complex than choosing between a single treat now or double that treat later. The future lacks certainty. Wisdom teaches that suspending some immediate gratifications for bountiful futures is necessary.

Restraining from immediate pleasure for predicted futures requires several skills. First, we must consider how the present action will impact the future. Second, we must have sufficient self discipline to delay pleasure.  

Intervening with automatic reactions to impulse demands the limited resource of psychic energy. Without intentional intervention, we risk losing a dazzling future for the sparse benefits in the present.

See Ego Depletion and Delay of Gratification for more on these topics

Key Definition:

Future mindedness is the remarkable ability to consider the impact of present action on future outcomes.

Refining Future Minded Preditions

Actions are maladaptive when they fail to secure our desires. Sometimes, we realize this too late. We look back and notice what we should have done. Wisdom is often clearer when we look backward. Our future minded skills must be refined. Our predictive skills vary. A lot depends on our willingness to honestly evaluate errors in predictions and make adjustments. If we consistently believe an action rewards differently than reality dictates, our future minded needs sharpening. Something is askew.

Complexity complicates decisions. The moment of choice is often not forced at any particular point; we have the option to wait. Opportunities can be squandered as we procrastinate, waiting for more information. The skill of predicting future consequences allows for early action with minimum failure.

Self-Deception and Wrong Choices

Instead of wisdom from error, we often employ defenses. We deny the impact of our choice on the resulting failure. Our wrong choices loses ego damaging poignancy but continues to haunt.

We need more clarity of vision—a strong nexus between choice and the consequence. If we can’t see the connection between our lack of punctuality, skill and attentiveness and being passed over for promotion, we won’t make the sacrifices needed to change.


​See Behavior and Consequence for more on this topic

Present Mindedness

​Behaviors focused on present reward still have some benefits. The single marshmallow is still sweet. The immediate rewards don't always destroy futures.

We usually don’t adopt maladaptive behaviors that lack some reward. We often fail to accurately weigh costs against future gains. And once habit takes hold, we just act without any thought at all. For example, with drug addictions, the victim continues the maladaptive behaviors long after the pleasures have ceased. Under the spell of addiction, new rules invade, utility of choice diminishes, and victims just act, moving towards our own demise.

These patterns of apply to more then an opiate craze addiction. We may habitually explode in anger, or shutdown from connection, or avoid opportunity. These actions all our present minded responses. We bow in servitude to the swelling feelings pushing for immediate action. Addictions befall us in countless fashions, diminishing future minded considerations.
"Actions are maladaptive when they fail to secure our desires."

The Cost of Present Mindedness

While present mindedness secures many immediate pleasures and escapes difficult emotions, present moment focus also exacts a heavy toll on futures, increasing future anxiety with multiplying difficulties.

​Wise choices with future benefits often demand momentary discomfort, utilizing energies to refrain from impulse now while constructing fruitful futures—less stress, more rewards.
 
When we act without intention, jumping at the strongest impulse, we often lose. Slow down and ask, “what are my options? What are the likely consequences? What can I do in the present to achieve the future I desire?”

We constructed our futures in the present. As we refine our future minded abilities, we have less prediction errors, resulting in more favorable results. We need to know which actions to take, how to refrain from destructive pleasures in the present, and how to adjust when unplanned events intrude. If we want to retire, increase intimacy, or live in a nice house, these worthy goals require action in the present, sacrificing the single sweet marshmallow for a much larger achievement later.
 
Would you like to eat that marshmallow now?
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T. Franklin Murphy
T. Franklin Murphy
Wellness. Writer. Researcher.
​T. Franklin Murphy has a degree in psychology. He tirelessly researches scientific findings that contribute to wellness. In 2010, he began publishing his findings.

Index:

Flourishing in Life
  • Personal Development
  • Mindfulness
  • Addiction Recovery
  • Wellness 
Psychology of Wellness
  • Emotions​
  • Personality
  • Defense Mechanisms
Flourishing Relationships
  • Intimate
  • Parent/Child
  • Society
Health and Fitness
Books to Flourish
Research
About Flourishing Life
Psychology Definitions Data Base Link
External Links:
External Link: Self-sabotage: 5 common behaviours according to psychology
External Link: Vaccinating against viruses of the mind
External Link:  The Most Powerful Lessons People Learn Much Too Late in Life
External Link: Don't let emotions guide a rationalization
External Link: How to build your willpower and keep your resolutions, according to science

​Other Flourishing Life Society articles of interest on this topic:

Financial Health. Financial Stability and Wellness. A Flourishing Life Society article link
Flourishing Life Society article link. Evolutionary novices, learning to adapt to a fast changing world
Patronizing Advice. The Curious Task of Writing About Wellness. A Flourishing Life Society article Image link
Inner Strength. Psychological and Emotional Capital. A Flourishing Life Society article link
Opportunity Mindset. Looking for and Taking Advantage of Opportunities. A Flourishing Life Society article link
Drawing wisdom from Experience
Living a Rich Meaningful Life. A Flourishing Life Society article link
Eudaimonia: Living Well and Doing Good. A Flourishing Life Society article link
Frustration tolerance is our ability to withstand frustrations and continue moving towards goals. A Flourishing Life Society article link.
FLS Link. The Experience Machine: In 1974, Robert Nozick posed a question. Would you plug into an experience machine that provided all the feelings of desired experience without the struggles of reality?
Motivation. Tips for Staying Motivated. A Flourishing Life Society article image link
Life is governed by laws. Many actions involve several laws competing fro dominance.
link: Life Lessons
Shortcuts to happiness may escape pain; but the temporary relief often has a high cost of  long-term trouble.
Our biology and experiences form who we are, setting us on a path. Sometimes, however, we determine to be more. We achieve greater than the individual parts dictate.
Internal Link: Life is difficult- Working through the emotions of living, seizing opportunities, and keeping expectations grounded.
The present offers some fabulous gifts; but sometimes (often) we should pass and work towards a better future.
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