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Unconditional Love

BY: T. Franklin Murphy  | March 1, 2018 (modified January 6, 2023)

A mother embracing her infant. Flourishing Life Society article
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A mature, emotionally stable parent loves unconditionally. Adults can unconditionally love but must enforce personal boundaries.
​

Finding a willing partner in a disastrous drama isn’t a picture of unconditional love—nor is it healthy. It often isn’t love that keeps the partner from leaving the chaos; it’s fear. Connection isn’t unconditional. Human connection is dependent on connecting behaviors. Selfishness damages closeness by exploiting vulnerabilities. Healthy love doesn’t tolerate a one-sided relationship—all give and no take. Sometimes we must love, by enforcing boundaries and leaving.

What is Unconditional Love?

Unconditional love is love without expectations of repayment. Unconditional love is without bounds or limits. Our gifts of love are given without strings attached. Unconditional love continues through hardships, disappointments, and heartaches. Most of all, unconditional love honors the autonomy of the person loved.

Licensed marriage and family therapist Elisabeth Earnshaw says unconditional love given "without expectation of repayment" (2020).

Unconditional love moves beyond the normal exchange of social currency. However, when this unconditional love is abused, with a receiver selfishly taking, and never giving, the imbalance eventually damages the connection, resentment builds, and love fades.

The love of a mother may reach a true unconditional status. Or, perhaps, a partnership that has experienced years of give and take, but one falls ill and is less able to give, but their partner faithful cares for them to the end.
​

Key Definition:

Key Definition:

Unconditional love is love that is not conditionally given.


​Unconditional Love Maintains Boundaries

​Unconditional love is not unconditionally accepting betrayal or denial of autonomy. Boundaries are essential for intimate relationships to succeed. T. Franklin Murphy wrote, "intimacy  provides the psychological need for acceptance, attachment and affection, allowing safe expression of emotion" (2017). Intimacy is not a magical state but the direct result of specific attachment behaviors—acceptance, respect, and compassion. When a partner's act in ways that build security and trust, intimacy occurs.

Unconditional love does not imply a lover can do as they please without consequence. One of the toughest decisions we may ever make is to leave someone we unconditionally love. Yet, sometimes, leaving is the absolute right move.
​

Unconditional Love and Narcissism

Unconditional love is a great accomplishment, sometimes requiring loving from the heart but retreating for safety. Manipulators seek immunity from hurtful behaviors. They preach unconditional love and then act in unlovable ways, without scrutiny, expecting to be absolved by an unshaken commitment. 

​These broken souls possess a narrow vision of love, disrespecting a partner’s autonomy. Sadly, they impose their will by twisting their victim’s emotions, igniting guilt, magnifying shame, and dominating the victim of their warped version of love.

​See Gaslighting for more on this topic.

"​Unconditional love is a weighty term for something that most of us don't really understand."

~Elizabeth Earnshaw, LMFT | MindBodyGreen
​

Respecting a Partner's Needs

If we are unresponsive to a partner’s needs, then true intimacy will evade—forever beyond our out-stretched hand. If we are unresponsive to our own needs, then again true intimacy escapes. Some pathological disorders—whether biological from birth or learned from experience—limit connections, preventing empathy for others’ emotions; these limitations create dangerous relationships. For others, empathy and relationships are natural; they easily bond and fearlessly march through connecting processes.

Most fall in-between the extremes—they have the capabilities for healthy relationships but must develop relationship skills, grappling with a balance between autonomy and belongingness.
​

Books on Unconditional Love


​Healthy connections with trust, mutual kindness and security are possible. Unconditional love is a fable if we believe it grants a license for impulsive selfishness without consequence.

Unconditional lovers are understanding, listening with compassion. However, when continually wronged they may continue to love but may wisely enforce boundaries by leaving the injurious relationships, hoping from a distance that the misguided lover will find peace and recover from their selfishness.
T. Franklin Murphy
T. Franklin Murphy
Wellness. Writer. Researcher.
​T. Franklin Murphy has a Bachelor of Science degree in psychology. He examines current and past psychological studies to enhance our  understanding human flourishing and  wellness. In 2010, he began publishing his findings.


​Resources
:

Earnshaw, Elizabeth (2020). Unconditional Love: How To Give It & Know If It's Healthy. MindBodyGreen. Published 2-16-2020. Accessed 10-22-2022.

Murphy. T. Franklin (2017). Vulnerability in Relationships. Flourishing Life Society. Published 8-2017. Accessed 10-22-2022
​
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Internal Link: Flagship article. Ten Beacons of Light.
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Defense Mechanisms. Flourishing Life Society article link
Flourishing Life Society Link. Emotional Fitness
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Relationships article data base link
Human Flourishing. Flourishing Life Society article link

​Other Flourishing Life Society articles of interest on this topic:

Connections are essential for health and well-being. A significant indicator of a lasting intimate relationship is our ability to work through the inevitable disagreements.
Creating Intimacy. Flourishing Life Society article link
Internal Link. Vulnerability in Relationships
Relationship Drama article link.
Emotional Safety. Courageously allowing vulnerable openness in relationships. A Flourishing Life Society article link
Emotionally Stable Marriage. Article link
The strength of the relationship is exposed by how we treat a partner when irritable, or stressed. Love requires intentional action.
FLS Link: How to Calm Emotions. Emotional Triggers.
Repair Attempts. An article image link
FLS link: Emotional Intimacy | Creating Space for sharing. A psychological battle of opposing needs requires purposeful effort to meet both safety and belonging needs.
Instead of lying, do what is right. By establishing a habit of openness, we not only build trust but we are motivated to not screw up.
Internal FLS Link. Autonomy in Romantic Relationships
Our environment is instrumental to our mental health. When work or home constantly ignites stress, our systems bog down, and well-being suffers.
Security, Love and Intimacy. Article link
A Flourishing Life Society article link. Feeling Felt and validation of emotions
A Flourishing Life Society internal article link. Unconditional Love.
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