Flourishing Life Society

Home
Flourishing in Life
Psychology of Wellness
- Emotion >
  - Emotional Fitness
- Psychology Archive
Flourishing Relationships
Health and Fitness
About Us

Wellness

A Flourishing Life Society article link. A New Relationship with Reality

We widen our vision by integrating the fate of circumstances with the empowerment of choice.

FLS internal link. COVID-19: The Mental Health Crisis. The virus is attacking more than our respiratory systems, it is damaging our minds. The anxiety and isolation will leave a notable impact on the mental health of the world.

We need a sense of security to thrive. If we are continually frightened, we will pull into ourselves and limit opportunity.

Life is not a pretty little bundle of joys. We have pleasures and sorrows.

We want joy; But Life is more than joy. Sometimes life hurts.

We improve the circumstances of our lives, moving from wilting to flourishing, with small manageable steps.

FLS Link. Strengthening the Immune System. Our immune system can use a boost from healthy living. We strengthen our resilience to infection and disease through daily choices.

Taking advantage of the fleeting moments of motivation to implement long-term change.

We need to attend to the balances in our lives. Impulses, demand and others interfere and knock us out of balance.

Shortcuts to happiness may escape pain; but the temporary relief often has a high cost of long-term trouble.

Flourishing Life Society Link. Article Delay of Gratification. Delaying gratification is not from a strong will to resist, but skilled use of techniques to weaken temptation.

A Flourishing Life Society article link to Invitations to Change

We are either growing or decaying. We don't remain idle.

FLS internal Link. Life's Journey: Structure and Chaos. We travel through life, sometimes towards meaningful destinations, other times aimlessly wandering. We need both purpose and pleasure for psychological wellness.

Action, we need action. We can't wait for opportunities, we must work to find them, and then courageously follow the unknown paths to betterment.

FLS link. Mindfulness and calming the mind; Thoughts can pull us from the present and land us in a world of worry and regret. Through a developed practice of mindfulness, we can better sooth our agitated mind and re-discover peace.

Drawing wisdom from Experience

Living is serious business, give yourself a break. Harsh judgments hurt the soul and slow progress.

A Dark Past. A Bright Present

The Power of Consciousness can evaluate futures and make adaptations, changing impulsive directions.

We condemn our worth through faulty comparisons with others.

Change requires more than insightful glimpses at ourselves. We need to force new action and form habits.

When life overwhelms and our efforts fall flat, we sometimes learn to not fight, and quietly suffer.

Mental Recovery. Heavy demands exhausts our energy and we need to rest or risk mental and physical illness. A Flourishing Life Society Article Link

Mindful examination of the two internal guidance systems behind our action can refine errant predictions and misguided reactions.

There is a small slice of time between emotion and reaction. We need to utilize this space, shove in a wedge, widen the gap, and act with greater wisdom.

Our environment is instrumental to our mental health. When work or home constantly ignites stress, our systems bog down, and well-being suffers.

Picture Link: Venturing into the Unknown-- Carefully moving forward in a complex world.

We create change by working through the unpleasant givens of life. When life seemingly doesn't play fair, we address the obstacles with creativity and resolve.

Life has many wonderful parts; but it isn't always beautiful. As we work to improve, we must be patient and compassionate, working through the stubborn difficulties of self-improvement.

Flourishing Life Society article link. Evolutionary novices, learning to adapt to a fast changing world

The universe is immense and knowledge abound. We can never understand everything. Our perspective limits our views. We must open to the knowledge of others to escape our subjective prisons.

Our biology and experiences form who we are, setting us on a path. Sometimes, however, we determine to be more. We achieve greater than the individual parts dictate.

Flourishing Life Society article link. Being true to ourselves.

With grit, we can work ourselves through some problems, other problems persist, and others we need to abandon, close a door and wait for new opportunities to arrive.

Judgements are penicious things. They self-perpetuate proving themselves by biasing our views.

Futures depend on action following thought. We must do more than dream to build better lives.

We can see the world a little clearer by stepping beyond the confines of our own ego.

Self-Compassion

* Indicates required field

Email *

Subscribe to Newsletter

Relationships
Personal Growth
Wellness
Emotions

Proudly powered by Weebly

Home
Flourishing in Life
Psychology of Wellness
- Emotion >
  - Emotional Fitness
- Psychology Archive
Flourishing Relationships
Health and Fitness
About Us